Balanced Rock
a foundation for inspired learning
Overview
Balanced Rock Foundation offers enlightening programs for the mind, body and spirit. These journeys foster individual, community and environmental well being, and forge a deep connection to the natural world.

Summer Weekend Trips

Women's Tuolumne Weekend
Hiking, Camping, Yoga
Date: June 27-29

Men's Tuolumne Weekend
Hiking, Camping, Meditation
Date: June 27-29

Yosemite, Movement & Stone with Ron Kauk
Taking the mindset of Yoga to the rocks.
Date: July 17-20

Backpack Trips

Women's High Sierra Classic
5-Day Backpack
Date: July 9-13
Location: Yosemite National Park, CA

Women of Color
4-Day Backpack
Date: July 17-20
Location: Yosemite National Park, CA

High Sierra Classic (co-ed)
10-Day Backpack
Date: August 1-10
Yosemite National Park, CA

High Sierra Classic (Full Moon! / (co-ed))
5-Day Backpack
Date: August 13-17
Location: Yosemite National Park

Women Over 40
4 -day Backpack
Date: September 18-21
Location: Yosemite National Park

Fall Weekend Trips/Retreats

Benton Hot Springs Relaxing Desert Weekend
Yoga, Hiking, Hot Springs
Date: August 22-24
Location: Benton Hot Springs, CA

Balance, Beauty, and Breath
Yoga, Writing, and Spa Getaway
Dates: October 17-19 & December-5-7
Location: Yosemite Bug Hostel, Midpines, CA

International Trekking

Women's Hiking & Yoga in Nepal
Exploring Himalayan Mountain Culture in the Everest Base Camp Region
Dates: November 1-22
Contact www.lotusexpeditions.com for more info.

Yosemite Community Events

Balanced Rock is dedicated to create a culture of service and giving. The following courses are sponsored by Balanced Rock Foundation. All donations go directly to support future progams.

Monday Yoga Classes
Dates: On-going. Classes resume January 7
Time: 5:45pm-7:00pm
Location: El Portal Elementary School, Multi-purpose room
Instructors: BRF Staff
Cost: Donation

Wednesday Yoga Classes

July and august 2008

Time: 6:00pm - 7:15pm

Location: El Portal Elementary School, Multi-purpose room

Instructors: BRF Staff

Cost: Donation

Meditation Series
Dates: February
Time: 2/13, 2/20, 2/27
Location: 9724 Rocky Rd, private yoga studio, El Portal CA
Instructor: Eliza Kerr
Cost: Donation

Adult Spanish Language Classes
Dates: Wednesdays in March
Time: 7:00-8:30pm
Location: El Portal Elementary School, library
Instructor: Xavier Sandoval
Cost: Donation

Kid's Yoga at Pre-school
Dates: Thursdays in April
Time: 10:00am
Location: El Portal Preschool Room
Instructors: BRF Staff
Cost: Free